Posts

My client's heartwarming testimonial. Congratulations LZ!

Protein, tofu, edamame

Inspiration for arms day with a sore elbow

Old friends from the gym (DJ Tone Sol)

Day #5 of MassPhase III (My own workout)

The ladies that come CONSISTENTLY to my classes have gotten amazing results

Videos of isolation workouts (goal: bodybuilding) are boring

Shirtless outdoor back workout, bent over dumbell rows

Response to my CrockerCreations trainer video.

PROFESSIONAL PERSONAL TRAINING COMMERCIAL. Never been so proud of a video I was in.

Manny the Man and THE MUSCLE MEN