Wednesday, June 13, 2012

First Kickboxing Class at Tannery World Dance Center: SUCCESS!

First class ever. Hundreds of pictures taken by Muscle Man Sal. Free pre-workout drink samples by local nutrition experts, Max Muscle. Full room because of all of your support. Thank you so much. This is my favorite thing to do in the world. Here you all are. Hats off <3

Smiles from everyone. 

 Jumping Jacks that way!

Photos taken from outside

 Let's do the YMCA!

Double-High-Fives, GO!

 Punch that sucka!

Punch that sucka down low!

 Who's got the lowest squat?

Go punch Max Muscle!

 Tina gets to punch Billy Bad!

Dennis is gettin' LOW!

 Tyra in action! Punch it girl!

Kiri taking the mitts!

 Hi! **PUNCH**

Look left!

 Do NOT get in her way!

Na naaaaa na boo boo!

 You talkin to me? I punch you!

ICEBERG RIGHT AHEAD!

 Eureka. Yep. 

I said NO CHEESE!

 Beatin up Billy Bad! 

Hook YOU sucka!

 Sweat! In my eyes! ARGH!


--------------------------------
EVERY MONDAY AND WEDNESDAY AT 6PM
TANNERY WORLD DANCE AND CULTURAL CENTER
BILLY BAD ASS CARDIO KICKBOXING
$10 per person
-please bring indoor footwear/no street shoes allowed-
-------------------------------



  Shake booties....LEFT!

Dynamic warmup

 Faces tell a million tales.

 Butts can tell some tales too.

 Recruit those external obliques!

Lisa, front and center

 Florescent Joe

Working the air squats

 In the zone, game face on

Lean mean fighting machines

 Crunch those obliques class!

 Dana, front and almost center

 Uppercuts

Lorena rocking the house

 Pemma and Lauren

Hook punches

 Forearm strikes

Kiss my elbow!

 Shifty hips

PUSH IT!

 The walls are closing in on me!!

I've got great legs. 

 I punch you again!

Hands up and touch the skyyyy!

 Couldn't be happier than now!

Working out brings me joy. 

 Tina, Tyler, put them hands UP!

Punch it down, move it up!

 Who's in synch? WE ARE!

Working hard, it shows!

 And still loving it. 

Roll that taffy!

 WEZ COMING FORZ YOU!

Eat my kicks!

 BLAM!

I kick higher than I stand!

 Drive it up baby!

Nine years old and ON FIRE!

 Angela the kickboxer! Fantastic!

Kat vs. Kiri

 Taunting? Or encouraging!!

FREAKING AMAZING CLASS!


Thank you all from the bottom of my heart. Please come back <3

1 comment:

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